Parent Education Support Group- 10 Week Long Commitment
Sep
12
to Nov 14

Parent Education Support Group- 10 Week Long Commitment

Join Amber Dupont, Special EducationTeacher, for a 10-week-long program dedicated to teaching individuals about special education in the public school sector!

Program Overview - 10 Week Breakdown

  1. Meet and Greet. Review and understand the special education referral process, types of evaluations, IEP timelines, and the components of an IEP vs 504 plan.

  2. Goals and Objectives. Discuss IEP goals, progress monitoring, and parent-teacher collaboration.

  3. Accommodations and Modifications. Learn about IEP accommodations and modifications and their impact on statewide, district-wide, and teacher-created assessments.

  4. Specialized and Approved Services. Information related to extended schooling and specialized transportation.

  5. Paraprofessionals and the Multidisciplinary Team. Preschool (itinerant vs in program) and Birth to 3 years of age.

  6. Special Education Law. Understand laws ensuring students the right to a free and appropriate public education.

  7. Procedural Safeguards. Know legal protections for students with disabilities and their families.

  8. Outplacement, Inplacement, and Private Schooling. Learn about outplacements/private schools vs the public sector as well as technical schools.

  9. Independent Living Preparation. Understand options of transition services, job coaches, and group homes.

  10. Mediation and Review of IEP Timelines. Mediation is a voluntary process where parents and schools resolve disputes with the help of a neutral third party, while the review of IEP timelines refers to the regular assessment and updating of a student's Individualized Education Program to ensure it meets their evolving needs, typically done at least once a year.

Parents should actively seek to understand Individualized Education Programs (IEPs) and special education in the public sector to ensure their children receive the appropriate support and resources necessary for their academic and personal growth. Knowledge of IEPs empowers parents to advocate effectively for their child's unique needs, collaborating with educators to tailor educational plans that accommodate and enhance their learning experience. By being well-informed, parents can ensure that their children have access to specialized instruction, therapies, and accommodations that can significantly improve their educational outcomes. Furthermore, understanding the intricacies of special education laws and rights helps parents navigate the system more effectively, ensuring their children receive the services they are legally entitled to. This proactive involvement is crucial in fostering an inclusive and supportive educational environment that promotes their child's overall well-being and success.

Meet Amber Dupont, M.Ed.

Amber is a devoted educator who champions the belief that every individual has something valuable to contribute to their communities and that all children possess the ability to reach their fullest potential. In her role, Amber is committed to providing students with personalized learning opportunities that empower them toward self-sufficiency. She approaches education with the perspective that students' unique qualities do not define them, but rather enhance their significance as community participants.

University Of Hartford [College of Education, Nursing and Health Professions]. (2022, April 6). Prepare Students to Overcome Any Challenge [Video]. Youtube. Retrieved June 23, 2024, from https://youtu.be/6cDIPkPASic

Amber aims to equipt parents with the knowledge needed to make well-informed decisions regarding their children's education, working alongside a diverse team and serving as advocates within educational settings. Drawing on her extensive expertise in Special Education procedures, IEP and 504 Plans, Birth to 3 interventions, Special Education legislation, Mediation processes, and Transition Services, Amber's experience in both private and public sectors positions her as a valuable ally for parents seeking the best educational path for their child.

Amber has a Master's Degree in Special Education, and a dual- Bachelor's Degree in Child Psychology and Early Childhood Education. She holds certifications to work with neurodivergent students aged three to twenty-one and neurotypical students aged one to eight. Amber is currently working towards a Doctorate Degree in Educational Leadership, focusing on educational policy and innovative practices for a diverse range of children. She is launching the Especially Educated Parenting Program, providing parents with insights into special education and guiding them on creating a home-school partnership to support their child's journey towards independence in adulthood.

Cost: $38.50 per class, or $385.00 in full. You may choose to pay in full or contact us about a pricing plan to reserve your spot. See either options for payment below.

**Please contact us for payment plans. You should never be able to not access wellness due to its price point. We want to work with you, regardless of your financial situation.

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Parent Support Group- 10 Month Long Commitment
Sep
19
to Jul 17

Parent Support Group- 10 Month Long Commitment

We are excited to announce a new 10-month series for our parent support group, kicking off on September 19th at 6:00 PM. This monthly event will be hosted by Sheila Morris a Mental Health Counselor, School Adjustment Counselor. This event is designed to provide ongoing support and connection for parents seeking a deeper level of engagement and learning. Each month we will meet to share experiences, and build a supportive community. This series aims to create a consistent space where parents can return each month to gain new insights and strategies.

Sheila will lead engaging discussions and activities designed to provide actionable advice and foster a deeper understanding of the issues at hand. This structured yet flexible format ensures that each session is relevant and responsive to the group’s evolving needs.

Joining this 10-month series will allow you to connect with other parents in a supportive environment, benefit from Sheila Morris’s professional guidance, and gain practical tools for enhancing your parenting journey. Meeting in a collaborative atmosphere will be an opportunity to share experiences, learn from one another, and build lasting relationships. We look forward to welcoming you on September 19th and throughout the series, as we embark on this enriching experience together.

Meet Sheila

Sheila is a dedicated and passionate clinician who wholeheartedly believes in guiding individuals towards achieving personal growth and empowerment. Drawing from a rich tapestry of life experiences and extensive education, she has discovered a profound sense of purpose in helping her clients become the best versions of themselves.

Rejecting the notion of a 'one size fits all' approach to therapy, Sheila adopts a humanistic and client-centered method that prioritizes individual perspectives and unique needs. With a notable career spanning 17 years in public school and alternative special education environments, she brings a wealth of knowledge to her practice. Additionally, her 5 years of experience as a clinician encompasses a diverse range of therapeutic modalities including cognitive behavior therapy, creative therapy, reality therapy, and mindfulness principles.

Sheila holds a Master’s degree in School Counseling from Cambridge College and is on the cusp of obtaining her License in Mental Health Counseling. Her areas of specialization include autism, depression, anxiety, trauma, and substance abuse. Her exceptional skill set enables her to effectively engage with neurodivergent children and teenagers, as well as neurotypical clients spanning all age groups.

Cost: $38.50 per class, or $385.00 in full. You may choose to pay in full or contact us about a pricing plan to reserve your spot. See either options for payment below.

**Please contact us for payment plans. You should never be able to not access wellness due to its price point. We want to work with you, regardless of your financial situation.


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Couch to 5k- GHC Community Based Event
Oct
6

Couch to 5k- GHC Community Based Event

Transform Your Life: Join Our Couch to 5K Journey!

🌟 🏃 Golden Hour Counseling presents a unique Couch to 5K program designed not just to get you across the finish line of the Smuttynose Rockfest 5K on October 6th but to elevate your overall wellness and mental health.

  • Eight-Week Training Program: Structured and paced to transform you from couch dweller to race finisher, no matter your current level of fitness

  • Weekly Virtual Meets: Connect, share, and grow with a community of runners who are just as passionate about turning a new leaf.

  • Personalized Wellness Support: Holistic care that addresses your physical, mental, and emotional health.

  • Mindset Mastery Strategies: Learn the mental techniques that will not only help you conquer the 5K but also enhance everyday life decisions and challenges.

🌅 Why Run With Us?

Running is more fun and impactful with friends who cheer you on. Our group dynamic fosters deep, lasting connections and mutual support. Experience and learn about motivation strategies, stress reduction, emotional regulation, cognitive improvement, and mental health benefits of running. Make new friends or get involved with your community.

🏁 Race Day: Smuttynose Rockfest 5K

Date: October 6th

Time: 8:00 AM

Location: Hampton, NH

Cost: 250$ includes weekly virtual meets, training plan, and consult time with your GHC Coach. Race cost and running gear are not included in this fee schedule. Runners may opt to purchase GHC Team t-shirts for an additional 25$.

Transform your mind, body, and spirit. Join us on this life-changing journey from the couch to the finish line. With Golden Hour Counseling’s Couch to 5K program, it’s not just about running—it’s about setting the pace for a healthier, happier life.

👟 Training starts on August 11. Your starting line awaits!

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Couch to 21k- GHC Community Based Event
Oct
6

Couch to 21k- GHC Community Based Event

Transform Your Life: Join Our Couch to 21K Journey!

🌟 🏃 Golden Hour Counseling presents a unique Couch to 21K program designed not just to get you across the finish line of the Smuttynose Rockfest Half Marathon on October 6th but to elevate your overall wellness and mental health.

  • Twelve-Week Training Program: Structured and paced to transform you from couch dweller to race finisher, no matter your current level of fitness

  • Weekly Virtual Meets: Connect, share, and grow with a community of runners who are just as passionate about turning a new leaf.

  • Personalized Wellness Support: Holistic care that addresses your physical, mental, and emotional health.

  • Mindset Mastery Strategies: Learn the mental techniques that will not only help you conquer the 5K but also enhance everyday life decisions and challenges.

🌅 Why Run With Us?

Running is more fun and impactful with friends who cheer you on. Our group dynamic fosters deep, lasting connections and mutual support. Experience and learn about motivation strategies, stress reduction, emotional regulation, cognitive improvement, and mental health benefits of running. Make new friends or get involved with your community.

🏁 Race Day: Smuttynose Rockfest Half Marathon

Date: October 6th

Time: 8:30 AM

Location: Hampton, NH

Cost: 350$ includes weekly virtual meets, training plan, and consult time with your GHC Coach. Race cost and running gear are not included in this fee schedule. Runners may opt to purchase GHC Team t-shirts for an additional 25$.

Transform your mind, body, and spirit. Join us on this life-changing journey from the couch to the finish line. With Golden Hour Counseling’s Couch to 5K program, it’s not just about running—it’s about setting the pace for a healthier, happier life.

👟 Training starts July 14th. Your starting line awaits!

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Financial Wellness Workshop- FREE Virtual Workshop
Oct
10

Financial Wellness Workshop- FREE Virtual Workshop

Financial Wellness Workshop

This free virtual session will delve into fostering healthy relationships with money, effective saving strategies, smart spending habits, and techniques to attain financial independence. The profound impact of finances on mental health will be explored, addressing how money influences stress levels, self-esteem, and overall well-being. Participants can expect to acquire valuable insights and practical tools aimed at boosting financial literacy and mental wellness. This empowering workshop is tailored to help individuals seize control of their financial destinies and nurture a constructive rapport with money. Join GHC Owner Ariel Richards, MA, LMHC, SAC, RYT, and Connor Townsend CLTC, FSCP, LACP from New York Life for an insightful workshop centered around financial well-being.

This offering will occur monthly for community members, beginning Thursday, October 10th at 5 PM. Members are asked to sign up for this free event below.

Introducing Connor Townsend, CLTC, FSCP, LACP

Connor Townsend is a Financial Advisor who collaborates with clients to craft a comprehensive financial roadmap, encompassing their current financial landscape, future aspirations, and the optimal route to achieve them. His approach delves beyond mere figures and data, delving into the emotional underpinnings and aspirations of each individual. By distilling these insights into manageable objectives, Connor enables his clients to comprehend and strive for their financial goals more effectively.

Coming from a lineage of entrepreneurs, Connor deeply empathizes with the challenges faced by business owners. His mission revolves around safeguarding their hard-earned enterprises, recognizing and rewarding their pivotal contributors, and orchestrating robust strategies for both the business and its proprietors' future.

 Connor's professional accolades include certifications as a CLTC (Certified in Long-Term Care), FSCP (Financial Services Certified Professional), and LACP (Life and Annuity Certified Professional). Moreover, he holds membership in esteemed organizations such as the National Association of Insurance and Financial Advisors (NAIFA) and has secured a place as a Million Dollar Round Table (MDRT) qualifying member from 2020 to 2023. Connor, along with his wife Leah, their young son JJ, and a spirited boxer dog, currently calls Salem, New Hampshire, home.

 “I look at the work I do for my clients as being a Financial Therapist and Quarterback combined into one. A client’s goals and the connection with their current financial situation frequently lead to tough decisions where emotions can play a significant role. I treat my clients the same way I would want to be treated when it comes to making challenging life choices.”



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Jackson & Pierce Traverse- GHC Community Day Hike
Aug
9

Jackson & Pierce Traverse- GHC Community Day Hike

This trail isn't just about reaching the summit; it's about the journey.

Join us for an exhilarating 8.2-mile round-trip adventure as we conquer both Mount Jackson and Mount Pierce. This trek is not just a hike; it's an exploration into the heart of the White Mountains' most stunning scenery, combining the thrill of the climb with the reward of breathtaking vistas.

This offering is for any level hiker and will be led by Ariel Richards, who you know as the owner of GHC. In her free time, Ariel is a Wilderness First and CPR-certified world traveler and outdoor enthusiast. Trust Ariel to help you pack your bags, lace up your boots, and set out on a trail that promises more than just a hike- an opportunity to connect with yourself.

Explore in nature, learn about wellness strategies, and challenge yourself with this community-based event. This day hike will include hiking, psychoeducation on mindset and wellness strategies, and plenty of time for pictures at the top of the mountain. Join the Golden Hour Counseling Community today for this special summer offering.

Read below for the event breakdown. All hikers are offered a free consultation phone call to ask any related questions or discuss concerns.

Mountain NAME: Jackson & Peirce Traverse on Mount Webster Trailhead

Hike Start: 7:30 am. Please arrive at the trailhead no later than 7:00 AM.

Total Length of the hike: 8.2 miles

Elevation Gain: 2,923 ft ft. This hike is generally considered challenging. All levels of hikers are welcome.

Proper Gear: Wear layers & (wool-based) waterproof clothing. Please refrain from wearing cotton clothing. You will receive an in-depth list catered to this specific day and mountain to your booking email before this event at least one week in advance.

Food & Drink: Although hydration and light snacks will be offered, hikers are required to bring their own food & drink to enjoy during their hike.

Length of hike: 6-8 hours

Cost: $110

This guided hike will include moments of guided rest, meditation, and yoga. Please be prepared to stop to connect with nature during this hike!

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Children of Earth- Free Virtual Event with CEO, Ariel Richards and Nature Specialist, Erika Halaby
Jul
22

Children of Earth- Free Virtual Event with CEO, Ariel Richards and Nature Specialist, Erika Halaby

Children of Earth- Nature Healing & Wellness

This free virtual session will deliver information regarding virtual nature healing and wellness. Discover the profound mental health benefits of spending time in nature, including reduced stress, improved mood, and enhanced overall well-being. This offering will provide introductory opportunities into practices that connect you with the natural world, fostering a sense of peace and balance. Learn how nature can be a powerful ally in your journey to mental wellness. Don't miss this chance to reconnect with nature and yourself!

Join Ariel Richards, CEO and Erika Halaby, Nature Specialist & Holistic Mentor for this free virtual hour-long event. Sign up below to join on July 22nd at 6:30 PM.

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Welch Dickey Loop- GHC Community Hike
Jul
19

Welch Dickey Loop- GHC Community Hike

This trail isn't just about reaching the summit; it's about the journey.

It's about the moments of solitude and reflection, the laughter shared with friends, and the sense of achievement that comes from hiking through any trail in the White Mountains, New Hampshire.

Welch-Dickey Loop is a 4.4-mile hike located in Thornton, NH. Experience breathtaking 360-degree views stretching across the horizon as you witness the magic of golden hour in the summer sun and fresh air.

This offering is for any level hiker and will be led by Ariel Richards, who you know as the owner of GHC. In her free time, Ariel is a Wilderness First and CPR-certified world traveler and outdoor enthusiast. Trust Ariel to help you pack your bags, lace up your boots, and set out on a trail that promises more than just a hike- an opportunity to connect with yourself.

Explore in nature, learn about wellness strategies, and challenge yourself with this community-based event. This day hike will include hiking, a guided yoga and meditation offering, and plenty of time for pictures at the top of the mountain. Join the Golden Hour Counseling Community today for this special summer offering.

Read below for the event breakdown. All hikers are offered a free consultation phone call to ask any related questions or discuss concerns.

Mountain NAME: Welch-Dickey Loop

Hike Start: 9 am. Please arrive at the trailhead no later than 8:30 AM.

Total Length of the hike: 4 miles. This guided hike will include moments of guided rest, meditation, and yoga. Please be prepared to stop to connect with nature during this hike!

Elevation Gain: 1,778 ft. This hike is generally considered challenging. All levels of hikers are welcome.

Proper Gear: Wear layers & (wool-based) waterproof clothing. Please refrain from wearing cotton clothing. You will receive an in-depth list catered to this specific day and mountain to your booking email prior to this event at least one week in advance.

Food & Drink: Although hydration and light snacks will be offered, hikers are required to bring their own food & drink to enjoy during their hike.

Length of hike: 4-6 hours

Cost: $110

Payment: Please click the link below. Shortly after payment, you will receive a confirmation email from Golden Hour outlining our event, including all necessary information to prepare for this event.



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Parent IEP Education Group- 10 Week Program
Jun
22

Parent IEP Education Group- 10 Week Program

ESPECIALLY EDUCATED- Virtual Parent Education Group

Golden Hour Counseling, LLC collaborates with Amber Dupont, Special Education Teacher to offer parents information about Individual Education Plans and Special Education support for students accessing public education. Amber holds over 10 years of experience working with youth in public settings where students receive special education support.

Join us for 10 weeks of curriculum structured for parents across settings. In this course, you will learn how to advocate for mental health needs with your child in mind as they enter public sector special education support.

Program Overview - 10 Week Breakdown

  1. Meet and Greet. Review and understand the special education referral process, types of evaluations, IEP timelines, and the components of an IEP vs 504 plans.

  2. Goals and Objectives. Discuss IEP goals,progress monitoring, and parent teacher collaboration.

  3. Accommodations and Modifications. Learn about IEP accommodations and modifications and their impact on statewide, district-wide, and teacher created assessments.

  4. Specialized and Approved Services. Information related to extended schooling and specialized transportation.

  5. Paraprofessionals and the multidisciplinary team. Preschool (itinerant vs in program) and Birth to 3

  6. Special Education Law. Laws ensure students the right to a free and appropriate public education.

  7. Procedural Safeguards. Know legal protections for students with disabilities and their families.

  8. Outplacement, Inplacement, and Private Schooling. Outplacements/private schools vs the public sector as well as technical schools

  9. Independent Living Preparation. Understand options of transition services, job coaches, and group homes.

  10. Mediation and Review of IEP Timelines. Mediation is a voluntary process where parents and schools resolve disputes with the help of a neutral third party, while the review of IEP timelines refers to the regular assessment and updating of a student's Individualized Education Program to ensure it meets their evolving needs, typically done at least once a year.

Progam Overview & Requirements

  • Each individual class is billed at 38.50$ per meeting. Clients are welcome to access more mental health related support through Golden Hour Counseling, PLLC for each indivudial session moving forward. Please note that GHC is enrolloning for clients who are willing to meet this 10 week commitment. This event is made for general community members to access at any given time or location. Meetings will be recorded with all members able to access content post-meeting. Please feel comfortable to join our mental health or counseling initiatives at www.goldenhourcounseling.net/events to learn more,

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