Start Your Yoga Journey Today
What We Offer
Sign Up Instructions
To sign up for a class, press add to cart; after adding your yoga class, proceed to checkout to complete your payment. During checkout, please make sure to send your email. Shortly after your purchase, you’ll receive an email with details on how to schedule your session. We can’t wait to flow with you! 🧘✨
Golden Hour Counseling is excited to offer a variety of yoga classes designed to support mind-body connection and holistic well-being.
Whether you're looking for:
Private sessions tailored to your unique needs
Group classes for community and connection
A fun and engaging kids’ yoga party, we have something for everyone!
Our experienced instructors create a welcoming space for movement, breath work, and mindfulness, helping you cultivate balance, strength, and relaxation. No matter your experience level, we invite you to join us on the mat and explore the healing power of yoga. 🧘♀️✨
Meet Your Yoga Teachers
At Golden Hour Counseling, we believe in the importance of holistic wellness, and our yoga teachers are an integral part of this philosophy. Each teacher brings a unique blend of experience, knowledge, and passion for yoga to our community.
Ariel Dupont
Hi! I’m Ariel, a 200-hour Registered Yoga Teacher (RYT) from Dragonfly Yoga Barn in Sandwich, New Hampshire. I began practicing yoga in 2018, thanks to a friend's introduction. As a former athlete, I quickly realized the benefits of incorporating yoga into my training, using it as a way to cultivate mindfulness and intuitive movement.
In addition to my yoga practice, I am a Licensed Mental Health Counselor with over ten years of experience in the mental health field. My goal is to blend physical, emotional, and spiritual health into my teachings, promoting holistic wellness beyond just the physical practice of asana.
What I love most about teaching yoga is the opportunity it gives me to learn from my students. There is nothing more rewarding than witnessing members of my community become more independent, happier, and more confident in their lives.
Erika Halaby
I've been on a journey for several years, shaped by a deep loss that changed my life and my struggles with mental health. I truly believe that dealing with loss and challenges is essential for living a fulfilling life. My goal is to help others find their own path to healing and connection. ✨
Since I found my purpose in yoga back in 2016, I’ve committed myself to guiding others through their own transformations. I've also developed a love for the outdoors, and I want to inspire others on this journey. Through practices like meditation, energy healing, and spending time in nature, I’ve found peace and a sense of freedom.
I work as a growth guide, yoga teacher, energy healer, and outdoor educator. My approach focuses on recognizing both the good and bad parts of life. I love hosting ceremonies, traveling for inspiration, journaling, and creating special memories with the people I care about. You’ll often see me moving with purpose, dancing in class, and enjoying the sunshine whenever I can.