Join us for a Pride Month-inspired yoga class led by Ariel Richards, MA, LMHC, SAC, RTY, at Windhorse Counseling! This flow will emphasize the importance of reconnecting with your body in a gentle, non-judgmental manner in a safe & inclusive environment conducive to healing. All are welcome! 🏳️‍🌈

Yoga assists individuals who have experienced significant or life-impacting stress. Yoga emphasizes the importance of helping participants reconnect with their bodies in a gentle, non-judgmental, and safe manner by establishing a safe and inclusive environment conducive to healing. This practice is adaptable for individuals of all ages, rendering it accessible to a wide range of participants who seek to navigate their experiences within a supportive context. Key components include recognizing individual needs, promoting choice in movements, and cultivating a sense of safety.

About the Class

• $30 per person

• 60-minute class with elements of meditation, stillness, and movement

• All-levels welcome

• Dress in layers and bring a beverage

• Yoga mats will be available if needed

Windhorse Counseling, LLC

Located in Concord, Massachusetts, Windhorse Counseling was born out of a passion for supporting adolescents during challenging times of transition and uncertainty. The Windhorse clinicians recognized the need among their clients for a safe, comfortable, and soothing space in which to continue their healing journeys. Today, Windhorse Counseling is a mindfully assembled team of talented and experienced counselors and prescribers with varying backgrounds and specializations, working with clients of all ages.  A common thread binding the team together is the belief in the collaborative process between counselor and client. By creating a comfortable space and employing the help of dogs, the team at Windhorse fosters an open, creative, and supportive environment where the collaborative process flourishes and where clients feel empowered to steer their own course towards balance.