Somatic Coaching Service

Experience the transformative power of holistic and somatic practices that deeply connect your mind and body for improved well-being. These practices focus on the connection between the mind, body, and soul.

Meet Erika Halaby

Erika is a holistic practitioner, mental health clinician, educator, business owner, and nature specialist dedicated to providing therapeutic support to individuals seeking mental health and wellness

“Leadership is a skill that we develop over time. And we all deserve to lead the way in our own lives.

After studying how to take care of myself first before others through backpacking, canoe camping, wilderness therapy, teaching yoga, and travels across the world, I have cultivated a sense of how to bring forth that growth in the lives around me.

I believe we all deserve to have a say, a dream, and a force at hand in our time here on Earth.

To remind people of the choices they have, as we all learn to lead each other home.”

-Erika Halaby, 2022

By exploring non-traditional paths, Erika Halaby has uncovered powerful ways to connect her mind, body, and soul, realizing that there are countless healing methods beyond the conventional. As a well-educated and dedicated Wilderness Therapist and Educator, she has spent years immersing herself in the study of these alternative healing techniques.

With a Bachelor’s degree in Adventure Education and extensive experience with renowned outdoor and wellness organizations, Erika has devoted countless hours to mastering methods that guide individuals on their unique journeys of healing and self-discovery. Her deep connection to nature and commitment to holistic practices make her an inspiring and knowledgeable guide for those seeking transformative journeys toward wellness and self-discovery.

Erika’s Certifications

  • BS in Adventure Education, Plymouth State University (2019)

  • ERYT 200 hour Yoga Teacher with continued education in SUP yoga, Thai Massage, Acro Yoga & Backcountry Yoga

  • Herbalist

  • Wilderness First Aid & trained as First Responder at PSU

  • CPR certified

  • Usui Reiki Levels 1 & 2

What You’ll Get From A Somatic Session

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What You’ll Get From A Somatic Session *

Golden Hour Counseling offers personalized Somatic Coaching sessions that integrate movement, breathwork, and mindfulness to strengthen the mind-body connection. Our coaches utilize evidence-based, holistic methods to assist you in setting and achieving personal goals, promoting growth in body awareness, emotional regulation, and overall well-being. While these sessions are different from clinical mental health services, our coaches are highly trained and committed to supporting your unique journey and overall well-being. While distinct from clinical mental health services, our coaches are well-trained and dedicated to supporting your unique journey.